Dance for Seniors
An inclusive ballet class offering a gentle, structured, and enjoyable experience. The class is specifically designed to improve strength, mobility, balance, coordination, memory, and musicality.
Dance for Seniors is an inclusive ballet class offering a gentle, structured, and enjoyable experience based on traditional barre and centre formats. Featuring music and productions from The Australian Ballet, these sessions are specifically designed to improve strength, mobility, balance, coordination, memory, and musicality.
Our experienced teachers expertly modify all exercises to support participants with limited mobility, degenerative conditions, or short-term memory needs.
This event is free but bookings are essential, follow the link or call 6023 8333
When
Where
Cost
Free
Venue Info
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